 Private Sessions & Mat Classes Now at Panorama Towers!
Are private sessions available?
Yes! Private sessions are $50 and conducted in your tower's gym on the Allegro Reformer and will also include mat work. Please call or email me for availability. 702.219.6172.
When are mat classes?
Saturday mornings at 11:00 a.m.
Please arrive a few minutes early to your first class to complete the Release of Liability and to ask any questions you may have.
Where are classes?
Classes will be in the Tower 1 Pilates room (in the back of the gym).
What can I expect from a Pilates mat class?
Mat exercises are the original Pilates repertoire and the foundation of the Pilates method.
While the main focus of mat work is the core (your "powerhouse": abs, back, pelvis), you will get a full body workout that will leave you feeling worked, limber, and relaxed.
The class is open to both the novice and more experienced Pilates student (the ability to modify the exercise for your fitness level is just one of the beautiful things about Pilates). But while it's adaptable, and you don't need to already BE in shape to GET in shape, it IS a workout.
What will I need for class?
Are men welcome too?
Absolutely! Pilates was created by a man for men actually. The Baltimore Ravens and Tiger Woods are Pilates students. Are you tough enough??
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