The Mistress

So who is this "Mistress" anyway?

Hi. I'm Tracy. The whole "mistress" thing is just to get your attention, I don't own a riding crop, wear thigh-high leather boots (to work), and I'm not a taskmaster. "There's no grimacing in Pilates!" is my teaching motto, in fact. Which isn't to say you won't get a good workout! Come experience how strong, how flexible, how balanced you can be without the grunting and straining of traditional weight training.

My Pilates teaching certification is from Body Arts & Sciences, Int'l (BASI), the teaching program designed by Pilates Master Rael Isacowitz. I am also currently working toward my Classical certificiation with Elena Domínguez-Bartley who certifies in authentic, or Classical, Pilates. Elena carries on the tradition handed down to her from her mentor who certified her in The Method, Romana Kryzanowska. I adhere fairly strictly to the BASI and Classical repertoires, but am influenced by the complimentary works of Eric Franklin (Franklin Method), Joseph Pilates' contemporary F.M. Alexander (Alexander Technique), Moshe Feldenkrais (Feldenkrais Method®), and Debbie & Carlos Rosas (Nia).

I teach Pilates in Las Vegas, only minutes from the Strip. So whether you're a Las Vegas resident looking for an instructor, or you'd like a session while you're here visiting, please contact me.