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So who is this "Mistress" anyway?
 Hi. I'm Tracy. The whole "mistress"
thing is just to get your attention, I don't own a riding crop, wear thigh-high leather boots (to work), and I'm not a taskmaster. Which isn't to say you won't get a good workout!
I teach Pilates in Las Vegas. If you're ready to commit to the discipline of Pilates, to experience the wonders that can happen when that nourishing, symbiotic relationship of your mind and your body is unleashed, please contact me.
Why study with me?
- I am one of only 18 Pilates Method Alliance Certified Pilates Teachers (PMA-CPT) in Nevada. The PMA is the only independent 3rd-party certification for Pilates instruction.
- I'm a 3rd generation Pilates instructor. I completed 600 hours of teacher training in Classical Pilates with Elena Domínguez-Bartley, with whom I continue to study regularly. Elena was certified to teach the Method by Romana Kryzanowska, a student of Joseph Pilates.
- I also completed the BASI (Body Arts & Science Int'l) Pilates® Comprehensive Teacher Training Course designed by Rael Isacowitz.
- I've done additional training on Pilates for spine issues, particularly osteopososis and scoliosis, with Karena Thek Lineback, author of OsteoPilates and ScolioPilates
- I'm committed to continuing education. I've learned from master teachers like Rael Isacowitz, Tom McCook, Madeline Black, Blossom Leilani Crawford, and Amy Taylor Alpers
- I adhere to the BASI & Classical repertoires but also draw from complementary disciplines like Nia and the Franklin Method® to help you find ease and joy in your movement.
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